Services
Once a purchase is made, you will be contacted to schedule a goal setting call.
Monthly Coaching Plan
The monthly Coaching Plan Includes:
*Initial Goal Setting Call
*Nutrition Recommendations
*Monthly Workout Plan
*Journal Prompts
*Weekly One on One Support Calls
$150 monthly subscription (auto renew)
*You may cancel at any time prior to your next payment date.
12 Week Program
Includes the monthly program content but at a discounted rate.
*Initial Goal Setting Call
*Nutrition Recommendations
*Monthly Workout Plan
*Journal Prompts
*Weekly One on One Support Calls
$400
4 Week Workout Plan
This is for those not joining a program but want a workout plan created by Mike Rickman at RickmanFit. Receive a tailored 4 week workout plan to emphasize your potential and your goals based on the information you provide.
Myth Buster- Women do not become bulky by working out. (It’s a hormone thing. :))
$75
Talk to us
Have any questions? We are always open to talk about your goals and how we may help.